DAY 1

Arrival

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On Thursdays our honored guests will arrive and receive an orientation class describing the weekend ahead. Breathing, meditation, the two yoga flows and their interdependence will be outlined and described.  

Welcome to Yogamaré!


DAYS 2-4

Practice

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The heart of our retreat will have the following schedule:

 8:45am Green Juice Breakfast 

10:00am Hatha yoga class

Noon Fruit Smoothie lunch

12:30pm Afternoon Activity

4:00pm Vinyasa Class (2pm on Sunday)


DAy 5

A Bientôt

We don't say goodbye at Yogamaré, we say a bientôt.  It is not the end of our time together but the beginning or continuation of relationships.  Ours with you and yours with yoga.  With that in mind, we hope to see you again soon, or a  bientôt.

 

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Activities

 

 

Activities depend upon the weather and include:

DAYTIME: Bicycle & Boat Rides, Nature & Beach Walks, SUP

EVENING: Meditation, Movies, Individual Meditative Dance